Services
Being unsure, flawed, and afraid are natural. Life is fluid and constantly changing. It can be overwhelming and we all need a little help from time to time. I see strenght and courage in all my clients because they choose to seek a deeper understanding. I provide the safe and non-judgemental space to provide the necessary support and acceptance.
Therapeutic Coaching
Counselling and therapy helps to make sense of society’s expectations of what you should be. The world often pressures you to fit a mold or behave predictably. Which leaves you to wonder what your place is within society. Is there a mold for you? If there is, should you even fit it? Or should you set your own blueprint? Can you change the course of your life? You may find yourself with these questions.
Life presents emotions that are universal, but your experiences and struggles are unique to you. Our work together will be a safe place, free from shame or blame. You will be able to talk openly, get the support you need, and find the path that’s right for you.
Expressive Arts Therapeutic Group
Counselling and therapy helps to make sense of society’s expectations of what you should be. The world often pressures you to fit a mold or behave predictably. Which leaves you to wonder what your place is within society. Is there a mold for you? If there is, should you even fit it? Or should you set your own blueprint? Can you change the course of your life? You may find yourself with these questions.
Life presents emotions that are universal, but your experiences and struggles are unique to you. Our work together will be a safe place, free from shame or blame. You will be able to talk openly, get the support you need, and find the path that’s right for you.
Integrative Counselling
In the Creative Connection process participants explore a sequence of art experiences expressing their feelings non-verbally from the felt-body experience, that leads them into their inner realms. A sacred space emerges through collective, side-by-side inner experiencing, where each person becomes safer to freely express themselves.