being 

Combines traditional talk therapy with mind-body-feeling expression through art-making. Gentle, projective, creative techniques, starting from an image, music, gesture, clay, writing, puppetry, movement or other creative activities to explore your internal world and parts dialogue with the support of the therapist empathic listening and witnessing.

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Combines therapy and coaching approaches to help you expand self-awareness, inner resourcing and freedom of choice — transcending outdated or externally given self-constructs and limiting beliefs. Outcomes include enhanced emotional communication, self-acceptance and resilience which leads to greater clarity, renewed meanings and purpose in life.

Helps uncover and process hidden emotions using creativity as a vehicle and safe container. Words, play, sand, drama, sound, or allow feelings to be expressed and access what words cannot, providing relief. Sessions may include both talking and creative activities, with the choice to engage in creative tools always left to the individual. No artistic skill is needed to benefit from this.

In the Creative Connection process participants explore a sequence of art experiences expressing their feelings non-verbally from the felt-body experience, that leads them into their inner realms. A sacred space emerges through collective, side-by-side inner experiencing, where each person becomes safer to freely express themselves.